Kismis Green 250g

102.00

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Product Description

Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation.Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation….Raisins may help you:relieve constipation.prevent anemia.build and maintain strong bones.protect your teeth.lower your risk of cancer and heart disease. Raisins help keep the digestive system healthy as they are rich in fiber, providing a laxative effect to the stomach. A healthy intake of raisins (especially before bed or soaked raisins on waking up) helps relieve constipation, keep bowel movements smooth, and eliminates waste products and toxins from the body. Raisins are also known to bring instant relief in bloating, acid reflux, and flatulence.Raisins are rich in polyphenolic phytonutrients such as vitamin A, A-Carotenoid, and beta carotene which help in keeping your eyesight strong. These nutrients help in protecting your eyes by reducing the free radical action that weakens the vision and causes muscular degeneration as well as cataract. Blood Pressure is caused by excess salt consumption in the body. Raisins are low sodium food that also contains a good amount of potassium, which helps in balancing the sodium content in your body and in relaxing your blood vessels.

Raisins may help you:
  • relieve constipation.
  • prevent anemia.
  • build and maintain strong bones.
  • protect your teeth.
  • lower your risk of cancer and heart disease.

12 Health Benefits of Raisins :

#1 Aids in digestion

#2 Improves eyesight

#3 Regulates blood pressure

#4 Improves bone strength

#5 Supports weight loss goals

#6 Boosts immunity

#7 Prevents anemia

#8 Cures bloating and acidity

#9 Prevents tooth decay

#10 Treats infertility problems

#11 Regulates cholesterol levels and improves heart health

#12 Skincare and healthy hair

Weight 0.025 kg

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